My new goal for this month is 2 fold
- weigh 175 on the digital scale or 155 on the old school one.
- Stick to my new eating/workout schedules.
I have been on the “new” schedules for about a week now and honestly – it is SOOO much easier to have things spelled out for me instead of waking up and saying “oh well, i don’t really feel like it today”. As long as it’s on that paper I am obligated to do it because it a schedule I made. Jo has also made one – not the same as mine which is really great because she’s responsible to keep it up.
Losing weight is like remapping out your life. Seriously, my love (near obsession) of food is just as hard an addiction to break as any other habit. It may not kill you as fast as others but you are basically eating your life away with all kinds of diseases. Learning how to eat without overdoing it is insanely hard. I keep hearing people say that – there are underlying issues for reasons why people turn to food. I agree. I feel like I turned to food because I lack self esteem. I feel like I am not worth it. That others’ needs should be before my own – therefore I neglected myself and my health. I also believe that I just LOVE to eat and that I am too lazy to cook because going out is so much quicker and easier and when you work all the time – convenience is what your looking for! For now I will stick to my schedule and get that under control and then move on to re-establishing my cooking routine. We might have to work something out between the two of us…moving forward but slowly.
Quick happy side note * The last two days I have had NO nausea or diarreah. Maybe my body is finally starting to get adjusted! yeah!





